What’s the best thing you can do to provide for your family? Ask some people that question, and they will tell you all about the great insurance policy they’ve purchased to give their family future security-or the few dollars they’ve managed to stash away in the local bank or savings and loan association. The real question is, will $10,000, $50,000 or even $100,000 replace a devoted spouse or parent? Is money a replacement for love and concern? The problem these days seems to be that people are more sickness and death oriented than they are health oriented. Not that there is anything wrong with covering ourselves with insurance, but it’s almost as though we start preparing for the worst from the moment we’re born.

A certain materialistic derangement has overtaken our good sense, misleading us into a false sense of security based on money. People seem to be looking for a windfall gain. It’s almost like they would look forward to injury, illness or death, because then their family could collect the insurance benefits.

What it all boils down to is that your best insurance is you-how well you take care of yourself and how you live. In the final analysis, your best security is your health. allow me to stress a few cardinal rules of health.

1. Watch your diet. Eat nourishing foods. Make certain your meals are well balanced and contain all the necessary vitamins and minerals. Avoid snack foods and products with preservatives. Don’t overeat.

2. Get plenty of exercise. Keep physically fit by embarking on a regular program of physical activity. Keep your exercise
moderate and within the scope of your age, ability and fitness.

3. Get regular health examinations. Practice preventive care by having all the check-points of your body examined by specialists. Extremely important also is an chiropractic spinal examination. Most people don’t realize that structural imbalance is the underlying cause of many types of disorders.

4. Insurance experts agree that while insurance is worthwhile, the best thing you can do to prepare for a long and productive life is practice the rules of health.

Your BEST security is taking care of your health NOW!